We’re going to start with Drills. Get yourself a mat and go along with each video. We’re going to watch a series of training videos. The first category of videos is drills that will cover every fall you’re going to take in a wrestling ring. Then the next couple of videos will be a combination of all the drills and bumps . It’s important to learn these specific drills. Also it’s going to be important to learn how to bump. A bump is actually an intentional fall to the mat you’re going to take after getting hit with a move of some kind. Then you’re going to learn how to move inside the ring. You’re going to learn how to fun the ropes. Also you’re going to learn the proper technique of chain wrestling and reversals.
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